I have just read an article which I’ve had saved on my Facebook account for about a week (We all know how difficult it is to get around to these things!) – An interview with the psychotherapist Philippa Perry (who is also married to the rather brilliant artist, Grayson Perry) about her new book, The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did). I felt compelled to share it with you all (just click on the book title to be taken magically to the article), as it really resonated with me. I am sure some of you other parents will also feel the same way when you read the interview. In fact, the interviewer herself, Robyn Wilder, draws upon her own very personal experiences as a child and a mother.

As a mother who is sometimes, or often if I’m being really honest, lacking in enthusiasm to engage with my children, this article really struck a chord. She is completely right, of course, and I know that I have some work to do to make sure that my boys don’t grow up to be depressed, anxious and, well, like me. Although, saying that, I read the article aloud to my mother, and she only commented on the fact that she never drank coffee (See the article for context)! The truth is that my mum gave her all to us when we were growing up, and put us before everything else, yet I still came into adulthood having bouts of depression and anxiety.

During the parenting journey, we probably don’t realise that the things we do and say can have such an incredible impact on our children. Perhaps we don’t realise until it’s too late. But, what Philippa Perry says is not to fret. We all make mistakes, we are all ‘bad parents’. Even the parents we think have it all sussed out have failed now and then. Sometimes, even on our really off days, we can still succeed. In this day and age of alternative parenting techniques, often written by people who don’t have children, this is a refreshing and rather logical book of ‘advice’ coming from a psychotherapist who has been working with people with depression, anxiety and other mental health issues, as well as being a mother herself. Needless to say, I immediately followed the link to buy the book only to find out that it is currently not available. I hope that means that Philippa Perry has completely sold out and is now waiting for more books to be printed!

If you can, grab yourself a copy. I think it will be an interesting read for any parent and very different from the usual parenting advice books. If any of you have any other recommendations like this book, do let me know in the comments section of this post. I’d love to hear from you. Thanks!

Have a good week, followers and chums,

Not So Goldilocks xxx