Thank You!

Life, Parenting

Happy Hot Day, everyone. I hope you’re all keeping cool somehow. If not, wait until tomorrow when the temp will drop by about 10 degrees!

I had a nice start to the day today – I woke up this morning to notifications from WordPress telling me that my blog had been visited more often than usual for a Tuesday morning. I had loads of views at around 7am. I have spent ALL day trying to work out why – Was it something I tagged in a post that is currently trending? Nope. Did someone famous signppost their Twitter followers to my blog? Nope.

Then I had a brainwave about an hour ago.

I regularly receive the Nappy Valley Net weekly e-newsletter, which is aimed for parents in the SW London area. A couple of weeks ago they posted an article/discussion about something that was written about my grandparents in the press (They live locally, too. Upstairs, in fact). The article said that my grandfather was sad to have to sell their Wandsworth home. This wasn’t true, and the words that were actually spoken were taken way out of context. I’m sure it went along the lines of ‘We probably should downsize, but we can’t bear to leave this house’. The discussion on Nappy Valley Net garnered a lot of lovely comments from local parents who have enjoyed their Great Canal Journeys programme and showed real compassion for their situation. I felt that I had to set the record straight about them – That they are not reluctantly selling their home at all. So, about a week or so ago, I posted a comment on the discussion.

Early this morning I received the new Nappy Valley Net e-newsletter which contained an update on that story mentioning me and my comment! And, because I posted as Not So Goldilocks, I guess some of the other parents who were browsing through the newsletter at the crack of dawn, like myself, wanted to see who I was (now that they knew where I lived!).

And that was it! My ‘Eureka’ moment.

So, thank you so much to Nappy Valley Net and all of its followers – Not only for the welcome traffic, but for the beautiful and supportive messages you have posted about my grandparents. I will pass them all on.

NSG xxx

 

Desert Island Discs

Parenting

Hi everyone! Hope you’re not all melting in this heatwave. I am at the office in central London currently, trying to find an alternative route home NOT via the underground… Although, it’s only 2 stops, so it might be fine…

Sorry, now to the point… I am a little bit in love with the Desert Island Discs programme, which I have been listening to on the BBC Sounds app. Both of my grandparents have done one and I thought it would be fun to have a go at finding out what tracks, book and luxury item you would all pick for your desert island stint. I have mine. Wanna hear what they are? Alright, here goes…

My 8 Tracks:

  1. I’m Not In Love by 10CC – This song reminds me of my mum and grandma who shared a love for it when it first came out back in the 70s. When I hear it, I am reminded of a beautiful moment when we were all in a pub in Wales and it started to play on the jukebox. My mum and grandma hugged together and sang along to it. I’ll always remember how it made them feel and how it brought them together as mother and daughter.
  2. Wrapped Around Your Finger by The Police – This song takes me back to being a child, growing up near Southampton, and makes me feel reminiscent and innocent… before the adult crap set in!! Plus it reminds me of my Dad which is always a good thing because he is awesome.
  3. I Feel For You by Chaka Khan (But actually written by the wonderful late Prince) – I have a list of songs which immediately take me back to my childhood when I hear them. This is at the top of that list. I love everything about this song and I love to try and hit the high notes when I sing along!
  4. Making Plans For Nigel by XTC – This is such a strong song. I love it. I never skip it or get tired of hearing it. We used to listen to XTC when we were kids (Are you sensing a theme here with my choices?) and this song was always a standout for me.
  5. Licence To Kill by Gladys Knight – The best Bond theme song ever produced, very closely followed by Goldfinger by the incomparable Shirley Bassey. It’s dramatic, beautifully written and Gladys Knight sings it so passionately. I love singing this one, too, and have been known to mime along to it on a late-night walk home from the station, gestures and all!
  6. Drift Away by Dobie Gray – My wonderful man sang this song at my mum’s birthday party last year, and it was amazing. He smashed it. My dad was accompanying him on bass and my brother on the drums. It was a really emotional moment for me to see my family join together on the stage like that – Three of my five favourite men (The other two being my little male creations).
  7. He Lives In You by Lebo M – Better known as the opening theme tune to Lion King 2: Simba’s Pride! There is nothing I don’t like about this song. Lebo M is an incredible writer and artist, and it made me so happy to hear this song, sung in Zulu, on the new Lion King film soundtrack. You can also hear it in the stage show of The Lion King. I always turn this one up when it comes on, and the boys love it, too.
  8. Bohemian Rhapsody by Queen – Because, well, you know. I think everyone will have this song on their list… It appeals to such a range of music lovers! It reminds me of my family at my cousin’s wedding singing it all together, doing the voices and laughing our way through the song. Freddie Mercury is one of my all-time favourite vocalists – I love the drama, the passion and the power of his voice. Other favourites are Shirley Bassey and Tom Jones (I’m not Welsh, I promise!) for the same reasons.

If I had to choose one, I’d choose…

Probably Bohemian Rhapsody because I could sing and headbang to it all alone on the island and nobody can laugh at me!

Along with the bible and the Complete Works of Shakespeare (which I’d love to have anyway), my book choice would be:

If there was such a thing, I’d have the Complete Works of Harlan Coben! But, in lieu of that, I would probably take a massive encyclopedia with illustrations. I love learning facts, so this would be perfect for desert island reading!

And, finally, my luxury item would be:

Nivea Pearly Shine pink lip balm. I never go anywhere without it. Especially if it’s a warm climate.

Now over to you guys! Post your choices in the comments and have fun!

NSG xxx

Weight on my Mind, Mind on my Weight.

Life

As of last Saturday, I have finally decided to change my diet and my terrible eating habits once and for all. I have been over 2-and-a-half stone overweight for too long, and it is now becoming such a problem that I seriously cannot let it get any bigger, physically or metaphorically.

I have been eating junk food and large portions at meal times ever since Nathi was born. I remember being at Mamkhulu’s home in Swaziland after Nathi’s birth and eating 2-3 peanut butter sandwiches (yep, that’s 4-6 slices of bread) for lunch without a second thought. At that point, I thought I would be OK as I was breastfeeding and I still looked relatively slim (for me, anyway!). I had momentarily forgotten how my body works… which is that I eat badly, don’t put any weight on straight away, continue to eat badly, then BAM… I’m a stone or two heavier overnight and none of my clothes fit anymore.

I love food. I love all types of food, but mainly I love sweet food. Chocolate, desserts, popcorn, anything packed with sugar. My main vice, though, is cereal. Big, fat, mammoth bowls of cereal which, to quote my dad, ‘don’t leave enough room for the milk’. When I eat cereal at his house, I use one of their mixing bowls rather than a normal cereal bowl. And I went through a terrible phase just recently where I was eating three big bowls of cereal a day, sometimes in addition to other meals.

My physicality represents my mental health, there’s no doubt about that. I don’t really give myself enough care or respect. I don’t think I ever have done. I am terrible at sticking to my own opinions, I am rubbish at making decisions, and I have low self-esteem (much to people’s shock, as I hide it well most of the time). I am miserable in my own skin (Actually, my skin is a whole other blog post!), and I cannot let my children see that anymore.

Everyone puts weight on differently, and loses it differently, I’m sure. I put weight on around my middle and my upper arms mostly, but I’ve also recently struggled to get boots on, and even rings on my fingers. The arms and the middle are the two places which, if I put on weight, make me look a little bit like a small, round Oompa-Loompa (And not just any Oompa-Loompa… The one fourth from the left). I have a small chest and a small head and I am short. I need to go IN at the waist, not out. I remember remarking to a friend a few years ago that, when I put on weight, I look like a Walnut Whip as my head is so small compared to my body.

One of my ‘moments of clarity’ on this change I needed to make was as a result of a conversation with my mum. I was telling her how much I weighed and how much I wanted to lose, and she said to me; ‘Think of all that extra weight you’re carrying. It’s like you’re carrying a Khaya around with you all the time.’ WOW. That was it. The moment I realised that I’m a ‘Khaya-weight’ difference between what I want to weigh and what I do weigh. That’s a whole 4-year old. I’m carrying the equivalent of a 4-year old around with me all day long. I imagined how I would feel if I got rid of that fatty baggage (Not Khaya, the weight). How much easier would it be to do the simplest things, like walking or playing hide and seek with my boys!?

Because I’m a bit of a faddy person, I’m being sensible. I’m taking it a day at a time and not expecting too much too soon. I know how my mind works, and I am determined to do this. I don’t want me to fuck it up. I have replaced breakfast (Those huge bowls of cereal) with a SlimFast high protein shake with added fruit and soy milk or skimmed milk and, apart from being extremely gassy (sorry, TMI), I am already feeling a small difference. It may simply be the feeling that I’m doing something positive at last, as I don’t physically feel any lighter as yet! I also need to drink more water – My worst habit is not drinking enough. My next step will be to do more exercise – I have DVDs that I can do at home, and I have considered joining a gym, although I don’t really like them! It may be the only way I can join a Pilates class, though, which I miss terribly from my pre-mamahood days.

So, if any of you are in the same boat as myself and want to share your journey with me, please get in touch. I have friends and relatives who have done so well at losing weight and changing their lifestyles for the better, and I hope to be one of the next ones to do so. I can’t wait to be happier in my own skin.

Thanks for reading,

NSG xxx

Not-So-SAHM

Life, Parenting

I am very excited to share some news with you…I have a new job! A proper part-time job with a proper company with proper people and stuff! I am so happy and excited about getting back into the world of work, and I wanted to share this with all the mamas who are probably feeling the same way I did a little while ago – Scared, nervous and worried that, perhaps, there was no hope of me getting out of stay-at-home motherhood without writing a bestselling novel or two (but when would I have the time for that??).

I had been applying for jobs locally that had specified the amount of hours, but not the actual days, that they wanted someone to work. It was really difficult to find roles which were able to work around the boys’ childcare. And a lot of the jobs were asking for someone to work three days per week, when I could only really manage two.

All of the roles I applied for ended in nothing. Not even an invitation for an interview. I had been blacklisted before I even started! I wondered if it was because of the 4-year ‘sabbatical’ on my application forms, or the way I had covered that period of my employment on my CV. I never actually thought to ask any of the companies I applied to. But, I always think that certain things happen for good reasons. Luckily for me, I have now found a job that I know I will enjoy, for a company that I admire, and with people I know I will get on with (in an office only 6 mins’ walk from my partner’s!). So, how did it happen? How did I go from no follow-ups to landing a job after my first interview in seven years?

I’ll tell you. I went through an agency.

I really didn’t know that I was going to go through an agency, but the job I applied for online was advertised by an agency, not the direct employer. I’m not adverse to the idea, but I was dubious about how it would all work. I hadn’t been to a recruitment agency in years! It turns out that it really was the right move for me at this time in my career. And it’s all down to the fact that they chat to you, they see you, they get to know YOU, not just the black and white of a CV or application form. They can see how a candidate might fit into a company or team. That level of personability really made the difference for me. The agent met me on FaceTime and we got on really well. I was honest about what I could offer the company and she was honest about what they wanted from their successful candidate. It was the start of that feeling of ‘Oh wow, this feels really right’.

She called me later on that week to let me know that they wanted to see me for an interview. I spent that next few days telling myself NOT to be nervous (which actually worked) and to just be myself. I think I went in to it thinking ‘que sera sera’ and that it wasn’t a big deal. That helped ease my nerves, and I ended up having a really lovely informal interview with my (now) new colleagues/superiors. I then received a call to say that they’d like to invite me to a second interview to meet the boss (eek), which also went well.

So, then was the excruciating wait to see if I had been chosen. The decision had to be delayed but it was worth the wait. I was so happy. I felt that I was now more than just a mama. I felt that I was capable of being something like the person I used to be before I had the boys. It was a great feeling, and I am sure I am going to continue feeling like that when I start the job. I feel like I will actually have a ‘work-life balance’ at last!

So, if you’re a SAHM and you’re looking for some part-time work, try using an agency to help you. Especially if you can only work odd days or hours – They will hopefully be able to find you something to suit! If you’re in London and want to find out who I used, please send me a message and I’ll be happy to oblige!

Thanks for reading,

NSG xxx

Photo credit: Photo by Tyler Nix on Unsplash

Talking Honestly about Death

Life, Parenting

I have just listened to the wonderful second episode of Clemmie Telford’s Honestly podcast (I also highly recommend the first episode with the brilliant Father and Mother of Daughters, Simon and Clemmie Hooper). Clemmie’s Honestly podcast is about speaking honestly about those subjects which are often taboo or brushed under the carpet; subjects which can be tough to talk about or difficult to bring up, maybe a bit embarrassing to talk about in front of friends or family. But, they do need to be talked about.

This episode deals with that subject that we all avoid – Death. I know I avoid it, as the sheer knowledge that I will die one day frightens me so much that I can’t bear to even think about it. It has scared me from a young age. I recall driving home from my grandfather’s house one dark, rainy evening with my mum, dad and brother. I must have been about 6 or 7 years old. I started crying for no apparent reason. When my parents asked me what was wrong, I said ‘I don’t want you to die’. It really, really upset me to think this would happen one day and there would be no way I could stop it. The thought of living without them traumatised me.

As we get older and our families grow, we tend to change the way we feel about death. I guess, as it becomes more inevitable, we learn to accept it and face it head-on. But, becoming a mother makes the whole thing so much harder. Now we have to think about our children losing a parent as well as us losing our relatives. I don’t think I have ever really talked about this with anyone before because I am blocking it out of my mind completely as a way to avoid having to deal with such a huge fear of mine. My biggest fear. And I don’t know why I fear it. Why do I feel scared of dying? As the man in the song ‘Great Gig In The Sky‘ by Pink Floyd says, ‘Why should I be frightened of dying? There’s no reason for it, you’ve got to go sometime’. And I have lost some amazing people in my life. My grandmother died in 2002. We were close. She was strong. I thought, if she can do it, then it must be OK. And it happens so often, almost as much as people being born. The world daily death rate is 151,600 people, according to http://www.ecology.com. That’s per day!

I think the fear is the unknown. Not many people can tell us what it’s like to die. People die for a moment before being brought back to life, which is incredible, and that’s the closest we will get to being able to understand what happens. In Clemmie Telford’s podcast, Louise Winters and Anna Lyons talk openly and honestly about their jobs as an alternative funeral director and end-of-life doula respectively. Both deal with death and grief every day. Listening to their take on it all, and the way it should be discussed, was really refreshing. So much so that I had to write this blog post immediately in order to share with you, and signpost, some of the things they said. Anna Lyons’ post on Clemmie Telford’s blog, Mother Of All Lists, was mentioned in the podcast episode, so I went and had a look. It is an honest guide to death and all the things surrounding it. Here is the list for you all to read (and I feel it is important that you do): What Death Has Taught Me. I won’t spoil it for you, as it is really an amazing read, but I was surprised to hear, on the podcast and in the article, that you can have a funeral anywhere, you can be buried in your back garden and, most unexpectedly, you can remain at home after you die, not in a mortuary, as long as you’re kept cool and the cat isn’t allowed in the room (Apparently they begin to eat dead bodies after the heart stops – Ewww. Although, this won’t stop me from loving cats).

Listening to the Honestly podcast has made me think about mortality, grief and life’s fragility. These would normally be grave subjects to think about on a Wednesday morning, but today I am thinking about them in a different, new and refreshing light. It doesn’t have to be taboo or forbidden to discuss it, and I totally agree with Anna about talking openly and honestly about death with our children. I have thought about it many times, when the subject arises, but I realise that they’re not stupid and shouldn’t be shielded away from the subject of death. It will only increase a fear in them. My eldest is really obsessed with The Lion King at the moment, and he refers to the death of Mufasa as him ‘getting stuck’. So now, any time there is a perilous or sad part of a film, he asks if someone is going to get stuck. *LION KING SPOILER ALERT* We tell him that Mufasa died because Scar pushed him, and he blamed it on Simba. He understands now that Mufasa died. These things do happen, so why lie about them? I think having children has made me begin to feel differently about death – When I talk about it with them, I don’t want to scare them like it scares me. I want them to feel comfortable with the inevitability. It is inevitable and it doesn’t need to be scary. My boys will find their own way to deal with these things – the death of relatives and their own mortality – and we will be there to support them through the tough times and to try and explain things to them truthfully when they ask questions. As they say in the podcast, understanding what happens in death allows us to feel more comfortable with it. It helps us to imagine, as best we can, what it might be like and that gives us a better personal connection with our inevitable end.

I have to, finally, give a special mention to Louise Winters’ beautiful answer to Clemmie Telford’s question, ‘Death is…’

‘The full stop at the end of a life sentence’.

As ever, thanks for reading,

NSG xxx

Cover Photo by João Silas on Unsplash

Our Time In Malawi

Travel

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Last Tuesday marked an important and sad day for our family – The end of an era. It was our last day in Malawi. Well, my partner’s… Me and the boys left in December! My partner has been working there since January last year and, because he was based there, he rented a lovely family house for us in Lilongwe. It had three good-sized bedrooms, not much furniture, and the main bedroom had an ensuite bathroom. We also had staff living quarters in a separate building across the lawn. In these quarters lived a lovely young family – A couple in their mid-twenties, and their now-two-year old daughter, who was completely adorable. Our boys loved this family very much, and they always worked above and beyond for us. The husband worked on night security for the house, where he sat in a small brick outhouse, on a crate, all night, with his baton and his whistle in case of a break-in. We also had the added security of an electric fence, which we turned off in the daytime for the poor birds! The husband also worked in the day, helping with errands to the local market or assisting the gardener with some bigger jobs in the rather large garden. He should have been sleeping, but we realised that he doesn’t really like to sleep that much.

He came to the house not long after my partner moved in, looking for any work that might be available. He had been knocking on gates all around the city, until he came to ours. My partner felt a good vibe from him and took him on to help with the garden and the house, to set it up for our arrival (I travelled alone with the boys, see Flying With Little People). Along with the hiring of the husband, we also hired his wife as our cleaner/housekeeper. It took a while for me to get used to this set-up, but we ended up getting into a really nice routine with the housekeeping. Soon, the staff also helped us look after the boys, which they loved. The family were so energetic, fun and caring – We had no problems leaving them in charge of the boys.

I learned a lot during my time in Lilongwe. I tried my hand (or tongue??) at Chichewa, one of the main official languages of Malawi. Here are some useful words for you all, just in case (and you should) you decide to visit someday:

  • Zikomo – Thank you (I said this so many times, I think the boys learned it more from me than any Malawians!)
  • Chonde – Please
  • Pepani – Sorry (This is particularly useful when you’re in a supermarket with two unruly boys)
  • Moni – Hello
  • Tiwonana – Goodbye
  • Muli bwanji? – How are you?
  • Ee – Yes
  • Ayi – No (I said this a lot to our staff’s daughter when she mounted our youngest!)

My partner could probably tell you more useful phrases. Not only has he been there for longer, he is also really good at picking up languages.

I wrote a list while I was there. It contained the things I loved and the things I didn’t love so much (I won’t say hate, as I only reserve that word for Donald Trump – yuck). Here it is:

LOVE

  • Perforated cling film (GENIUS… and also available in South Africa).
  • The sunsets (The most breathtaking I’ve ever seen).
  • Automatic cars – I gained a love and respect for them in Malawi!
  • Driving on the same side of the road (and car).
  • The animal cars in Gateway Mall (They were available all day for kids for a small price. They would ride up and down the mall, supervised, on these electric cars dressed as various stuffed animals!).
  • The people – This is a big one. They were warm, welcoming, kind and hard-working. Definitely a people to look up to.
  • The music (Live or otherwise).
  • Our resident birds and lizards in the garden (We had one gecko who lived in the walls of our house. During one bath time, I saw him peeping at me through a gap near the taps!).
  • Lake Malawi – I will come back to this later. Oh. My. God. It’s so beautiful.
  • The diversity and acceptance of all people.
  • Feeling really safe.
  • The kabazas – These are bicycle taxis. Sometimes, you would see a man pedalling so hard up hills with rather large people sitting on the back of his bike. Other times, mothers would be carrying their babies and have another young child with them, all on one small seat. They use bikes for lots of things, especially carrying heavy loads, like charcoal, goats, planks of wood. It’s amazing to watch!
  • The price of the wine (Awesome).
  • Savanna Dry cider (A perfect drink for those days when wine was that little bit too heavy).
  • The climate.
  • Our wonderful house and garden (I have many, many happy memories of that place, and we will never forget it).
  • The size of the cake slices (ie. Ginormous).
  • The many colours in our garden – The varieties of flowers and plants, the birds, the lizards…
  • The chocolate mousse dessert from Shoprite (Massive yum).
  • Jacaranda trees when they blossom – The colour is intensely beautiful.

NOT SO LOVE

  • Evening electricity outages – We would have outages every day, for around 4 hours at a time, and the times would be on a loop (eg. morning one day, afternoon the next, evening the next, then repeat). The daytime outages weren’t such a bother, but the evening ones were really annoying. No light, no electric hob to make dinner on… It was an inconvenience for sure!
  • The cheese – Not only was it SO expensive to buy cheese (They don’t really do dairy over there), it was that awful rubbery stuff.
  • Ants – Oh god, the ants. I once sprayed some ant spray into a hole in our lounge wall, and thousands of ants started spilling into the room. It was like something from a horror film.
  • Mosquitoes and the risk of malaria – This was a major problem. My partner contracted it while we were out there together, as did one of our staff (who was born and bred in Malawi and still at huge risk despite being exposed to mosquitoes for all of her life). The boys took some tablets daily, but I risked it without taking any. I was VERY lucky not to get it, considering there was clearly an infected mosquito in the house somewhere!
  • The price of food and drink – Wine was cheap, but everything else was so pricey. All of the goods for the supermarkets needed to be imported from places like South Africa, but Malawi produces their own meat, fruit and vegetables, which were all of amazing quality.
  • The quality of the clothes and toys – Honestly, there was so much tat.
  • Airtel – The mobile network in Malawi. My GOD did they like to piss off their customers! Not only was the mobile data really expensive, it was a mission to get a SIM card in your name if you’re not resident in Malawi, and they were either closed or packed with waiting customers… There were a few teeny moments when you could go in, speak to someone and be out within half an hour, but they were few and far between.
  • Mobile data roaming charges – It’s lucky that my network told me about the charges before I arrived, as it was extortionate! £5.00 per MB. Yep, you read that right – per MB, not GB.
  • Malawians on the road – I generalise because I originally wrote ‘drivers’ on my list then subsequently added ‘cyclists’ and ‘pedestrians’. Honestly, there are no rules, it’s scary. More so because you end up joining them (but more safely, I may add). If you’re going too slow, or a relatively medium and safe speed, someone will overtake you regardless of whether something is coming in the other direction (They will just have to move). People take so many risks, but because it happens all the time, it’s ignored and accepted. As long as you are really, REALLY observant, you should just about avoid the accidents…!
  • Unreliable internet coverage.
  • Salt and sugar in every food item you buy from the supermarkets.
  • The poverty and divide in society – There were areas of Lilongwe which were like areas of Beverly Hills. Then, just around the corner, were poorer townships.
  • No beans at KFC – This is a first-world problem in the third world.
  • The dust from the ground – Because of the lack or rain during our time there (They do have a rainy season, however), there was so much dust coming up from the ground. The winds were strong where we were, as we were on a hill, so we were constantly shielding our faces from the dust!
  • Poundstretcher – This was a shop in our local mall which imported goods from the UK. Great, right? Home from home and all that. Well, they kept the UK prices on the items, so you could see how much they had upped the prices. And it was a LOT. For example, a pack of baby wipes was 2,000MWK (around £2.00) but only 79p on the pack!
  • Prayer calls in the night – We had a lot of mosques in the area, and they would call to prayer around every four hours. They didn’t bother us at all in the day, but the night-time ones were so loud, especially if there was a strong wind carrying the sound. It would set off all of the stray dogs in the neighbourhood – They would howl, bark, screech… Ugh.
  • Driving at night – See above, but WAY worse, especially when they don’t have cars that work very well. Some cars had no headlights, some were on high beam at ALL times… It was exhausting!
  • UHT milk – Remember I said they didn’t really do dairy in southern Africa, well this is why you can only really buy UHT milk from the supermarkets. And it’s not as nice as fresh cow’s milk.

That’s about it! Perhaps it all sounds like I was being really unrealistic and snobbish, but these were the (relatively small) things that made me miss home sometimes. I really loved our time in Malawi, especially at….

LAKE MALAWI

Oh god. This is my new favourite place. I could have sat in that lake for weeks and wrinkled up like a prune and not given one single f**k. It was paradise. Well, for me anyway! The water was warm and fresh, not salty like the ocean. It was clear, shallow (for a distance) and you could see out for miles, but it had waves, which made it fun for the boys. There was sand and light shingle on the ‘beach’ which was soft and comfortable to sit on. I’m not a huge fan of the beach – Sand irritates me, and the sea is always too salty and unpredictable. The lake provided me with the joys of being next to, and in, the water without all of the mess and faff of the seaside. We will, one day, have a house on the lake, I hope. It will fulfil my dream of living next to freshwater. I mean, look at it…

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So, Malawi, thank you for being the definitive ‘warm heart of Africa’ and for giving us an amazing experience, or seventy!

As for the rest of you, please consider Malawi as a future holiday destination. It really is an amazing place to see. So many beautiful vistas, people and flora. Please contact me for more information if you’re planning to visit.

NSG xxx

Book Review: The Mummy Lessons by Helen Wallen

Parenting

IMG_0412

Firstly, I want to say that I only found out yesterday that The Mummy Lessons is the second book in what is hopefully a whole series, following the motherhood experiences of three childhood friends, Emily, Liz and Molly. I am clearly very late to this party! But, like many parties, it’s better to be late than not turn up at all. And, even without knowing the hosts, I still had an awesome time and ended the evening feeling like I knew them well. Plus, it left me wanting to go out and get that first book…

OK, that’s enough of the party metaphors.

It’s true that all three ladies in the book are completely different people, all doing the motherhood thing differently, but you can’t help but sympathise with them all in some way. As a mother, I have probably felt the same way as all of them at some stage in my own experience, and I think other mothers (and fathers) will find this, too. This is how Helen Wallen draws us in to the story – She makes us fully empathise with the characters. I am not going to spoil the story in any way, as that would be just mean (and make my partner, who is a writer of stories, very angry with me!), but it felt like I was reading the diaries, Whatsapp chats and blog posts (and witty poetry!) of my dearest mummy friends – Content that I’d heard, felt and seen before, but this was portrayed by other people… so WE ARE NOT ALONE then!

This is one of the main things that I loved about this book – Its familiarity. It made it a real joy to read. Even at the end of a day (or sixteen) where I have felt so tired and fed up, this book brightened me up and made me laugh out loud before bedtime. Helen’s language and her ease at telling her characters’ stories made it easy to follow and kept me entertained throughout, even when things weren’t going too well in the story (Again, no spoilers).

The book also reinforces the importance of mummy friends, and I think every mum will read this book and feel ever-more grateful for their village. I know I did. I don’t think any of the characters could have gone through these stages of motherhood without each other, and I genuinely feel this way about my own mummy group. Just reading the Whatsapp conversations about babies that won’t sleep, and getting messages at 4.30am and actually responding to them… I remember it all so well!

What sets this apart from other books of its kind is that it is completely fictional (It seems that most others seem to be either autobiographical or an advice book rather than a story), but there is still a hint of ‘hmmmm’ about whether Helen Wallen has used some of her own experiences to create the stories of her characters. I can imagine that most of the parents out there could split their crazy experiences across three separate and totally different characters and still manage to make the stories feel so real.

I genuinely enjoyed reading this book, and was sad when I’d finished it (Although I got a little taster of Helen’s first book, Baby Boom, at the end – Nice touch!). It made me feel warm and cosy, but also sad and empathetic at times. This crazy journey we’re on as parents can only be fully enjoyed with laughter, jokes, not-so-candid conversations about baby weaning and a few swear words, and Helen Wallen has brought that into print for us all to enjoy, and for really not that much money! If that’s not a tonic, I don’t know what is…

NSG xxx

Where else can you follow Helen Wallen aka Just A Normal Mummy other than physically stalking her and her family?

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One Of Those Mornings…

Parenting

I know all of you will sympathise. We have just had ‘one of those days’ so far today. Some of you may have seen on my Instastory/FB Story that we had to wait for another bus while already running late as there were already two buggies on the bus we needed to catch. Well, this actually happened to us THREE bloody times today!! So, here is my checklist of things that have added up to a crappy morning…

  1. I am ill – I have the lurgy. The boys both gave it to me (mostly Nathi). I took some day nurse tablets, but they did a very lazy job.
  2. I had a scary dream about a massive, human-eating eagle. See photo for interpretation…
  3. We did really well up until the moment we had to leave which, of course, was the ONLY time Khaya decided he needed to take his Darth Vader costume out with us. And could I find it?! I also had to tell him that we didn’t have time for him to eat a yoghurt because we needed to leave NOW.
  4. We had to wait 9 minutes for a bus because of two other buggies being on the bus we could have caught which would have made us ON TIME for Nathi’s dance class. There is only one bus that can get us there without a mammoth walk at the other end. Joy.
  5. The boys both had tantrums when we arrived at the class. Nathi refused to take off his coat and shoes, and Khaya decided to stay out in the foyer. Here we were at a nice, fun dance class with lovely, well-behaved children, and my two boys are either rolling around screaming and shouting or opening the door and also pressing his face against the glass… #embarrassed
  6. One of my boys accidentally bumped into another child… and didn’t apologise.
  7. Nathi fell over and bumped his chin on the floor. At this point, I wanted to know how to reset either the whole day or all of us, one by one.
  8. We had to wait for the THIRD bus at our stop before we could get on. Bloody buggies everywhere! Even the driver commented on this.
  9. When we arrived at a children’s play cafe, neither of the boys would leave my side to go and play. Just annoying, but I can’t hold this against them. They clearly think I’m the bee’s knees.
  10. I spent £10 on two biscuits. Yep, that’s right. I didn’t even see this until I paid our bill. They were, in their defence, very beautifully decorated, but £5 each?! They’re going to get EATEN!
  11. We just missed another bus on our way home. I really, really wish I had a car sometimes…

So, that was our morning or, as I like to think of it, the universe’s way of telling us we shouldn’t have even attempted to leave the house today.

Please share any of your ‘one of those days’ with me – I’d love to hear about them! I won’t compare, I promise.

Here’s to a great weekend ahead,

NSG xxx

Cesarean Awareness Month – My Story

Parenting

After finding out that April is Cesarean Awareness Month, I felt compelled to share my story. The highs and the lows, but with a very happy ending. I just felt I should add that now before you read on.

First, a bit of birth history…

I got pregnant with Khaya about three months into my relationship with my wonderful man. The pregnancy was awesome, the birth was even more awesome. It was quick, easy and relatively pain-free. My labour started around lunchtime on a Wednesday, and Khaya was born at 6.54pm that evening! In a way, I wonder if this easy process added to the problems I had later with post-natal depression. Was it too easy? Had I been spoiled? Did I therefore expect everything to be perfect or, at the very least, easy and natural? I have been playing that all over in my head a lot over the past few years.

Fast-forward to our rather risky trip to Swaziland in November 2016. I was 7 months pregnant when we left, and the plan was for me to return to the UK in my 36th week of pregnancy, just before Christmas. I had a letter from my GP to say that I was fit to fly, and it was OK with the airline. Nothing could go wrong, right?! Well, how wrong was I…

When we left for Swaziland, I was in the process of selling a flat I owned with my ex-husband. It was stressful. I didn’t want to be in contact with him, but there were things that needed to be done in order to get the process underway. We had some viewings, some interest, and then we had an offer. It was slightly lower than I wanted, but it would still mean a little bit of a profit for us both and, most importantly, closure. Being so far away, and having minimal access to the internet, was tough. I was able to contact the agents as and when I had reception (most of the time from a local bar/cafe in Mbabane – Thank you so much to them for their help!). I remember some rather stressed conversations with the agents as a result of my ex-husband dragging his heels on some paperwork, although he denied this at the time. I then had a heated FB Messenger conversation with him about it all, and it was not a nice experience. Being 7-months pregnant and having to deal with all of this as well as the soaring heat in Swaziland was not the best situation for me to be in. I rested as much as I could and Khaya, then a toddler, was upset that I wasn’t playing with him as much anymore. I felt miserable at a time when I should have been happy.

I woke early one Monday morning, around 3am, with a very wet patch around me in the bed. I went to the bathroom and realised I was leaking fluid. At this point I wasn’t sure if it was urine or amniotic fluid. Had I just lost control of my bladder?! I was only in my 35th week of pregnancy. The baby wasn’t due yet. The fluid kept coming, so my partner found the number for a clinic to get some advice. He called the Women and Children Hospital in Manzini, a city about 20 minutes’ drive away from where we were staying with my partner’s aunt (in Lobamba, a beautiful rural area with mountain views and lots of peace and quiet, except on Sundays when all of the churches in the area would have their services). The hospital said I should rest and sleep until the morning and then make our way to see them for an examination. Khaya had woken up, too, so we could all do with a proper sleep for a few more hours. The leaking subsided a bit but it was still coming out. We got up later in the morning, got dressed and made our way to the hospital in the family car.

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Manzini’s Women and Children Hospital. I swear we spent longer in this waiting area than in the hospital itself!

As we arrived at the hospital, it looked really nice. New, clean, with a TV in the waiting area. I was happy that my partner had chosen this hospital for our check-up, despite it being a little further away than other clinics. They asked for money when we arrived. We couldn’t see a doctor until we paid. So we paid and we waited. We were called in and I was examined. The doctor confirmed that it was amniotic fluid and that I would need to be admitted because I was probably about to go into labour. After much negotiation with the receptionist and accounts administrator about fees for the admission, we finally got in to the ward where I was given a bed. They told me that I would be in for the night and would just now need to wait for labour to start naturally before they decided on what to do next. By the next morning, nothing had happened. I was induced. Nothing. Then I was induced again at lunchtime. Things then started happening. I was feeling contractions and they were getting more intense. I remember the doctor saying to me, ‘Why are you smiling and laughing? You should be screaming in pain!’. I replied, ‘I’m about to meet my son, why wouldn’t I be happy?’. But, upon examination about four hours later, the doctors found that I was fully effaced but only 1cm dilated. My son didn’t want to come out yet. He wasn’t ready! The doctor told me the words I really didn’t want to hear – ‘We are going to have to go into theatre and get this baby out. It has been too long now since your waters broke. We will need to prep you now for a cesarean’. Shit. My happy, laughing self turned into a wreck. I was completely nervous.  I felt so vulnerable – A complete flip from my first birth where I felt that my body had this, that it was working well to get the baby out naturally. Now I felt as though I had failed. My body had misread some signals and thought my son wanted to come early when, in fact, he was totally happy in there. It makes me sad to write that, you know. I still feel very sad about that.

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Waiting for our son to arrive naturally the night before he actually did!

So, I was prepped for theatre. It was the first time in a while I’d been shaved ‘down there’, which I managed to joke about to the lovely nurse who had that awful job! I also remember not having any more contractions. It was as if my body knew it could stop now. Perhaps my son knew that it was futile trying to do anything about getting out. Perhaps he just didn’t want to. I was given a gown to wear and I had to take off all of my jewellery. My partner had to sign a consent form to say he was happy for the operation to go ahead. He always tells me how frightening that was. I was wheeled down to theatre with my partner by my side (Khaya was staying at the house in Lobamba with his auntie and cousin). In the theatre I met the anaesthetist – A lovely man with a bubbly personality which really helped at a time when I was feeling so scared and nervous. Both doctors who I’d met and got to know were performing the operation. I felt safe and looked after. I was lifted on to the table and I started telling the anaesthetist how scared I was about having an epidural, as I’d heard that they really hurt. He reassured me, and we went through the process. It didn’t hurt nearly as much as I thought it would, so I was relieved. Then I lay down and started to feel the pins and needles and numbness as it happened. First in my feet, then up my legs, then finally up to my waist. I only recall bits and bobs about what happened next, mainly involving me talking to the staff about complete nonsense and being extremely nervous. I didn’t let go of my partner’s hand the whole way through. I said to him, ‘Let me know when he’s out’, and he replied, ‘He already is!’. He had been watching the operation, like the brave bastard that he is. I saw a very long baby being brought over to us for a kiss, then he was whisked away to be checked. My partner went in to check how he was doing (asking for my permission, bless him) while they sewed up my wounds. The doctor said that she would only put a couple of stitches inside as she wanted it to heal more by itself, and then she stitched up the outside with more sutures (One of which stayed in there until a couple of months after I returned to the UK – I went to the doctor to find out what this vein was that was running across the underside of my section scar, and she found out it was a long blue suture that had been left in there after the removal of my stitches). I remember saying to the doctor that I could feel something putting pressure on my chest. It was overwhelmingly painful. She told me she didn’t know what that could be, as she was dealing with my uterus at the time. And then I started to get the shakes. Really badly. I was shivering, my teeth were chattering, and I couldn’t speak properly. They were worried about me, but I kept cool, took deep breaths, and all was OK in the end. It took a while to wear off. I think my body was in shock. My partner told me that our son was OK, but needed some help with his breathing. His lungs hadn’t fully matured, so he would need to go into ICU for at least the rest of the night. His birth time was recorded as 7.24pm, exactly half an hour after his big brother was born 21 months before, almost to the day. Once I was stitched up, I was lifted back onto my hospital bed and wheeled back to the ward. I was told I couldn’t have a pillow and that I had to keep lying flat without lifting my head for the next 24 hours. This was to avoid some major headaches, which were a side effect of the anaesthetic they had used.

nathi birth 2

Baby Nkosinathi, only minutes old.

For those 24 hours, I mainly slept. My partner was told to go home as there was nothing he could do now. I would be asleep, and our baby was being well looked after in the ICU. My partner needed to be back with our other son at home and could come back in the morning refreshed. Poor Khaya was probably wondering what had happened to Mama, and whether there was a new baby yet! As I lay down that night, without really being able to move, I heard babies crying in the ICU. I wondered if any of them were my baby. I later found out that the staff weren’t able to pick the babies up to comfort them, and this really made me sad (Still does). When my partner came back in the morning, he went into the ICU and took videos and photos of our baby so that I could see him. He also got some updates on his progress. They thought he would be able to join me the next morning, which was great. By then I would be up and about and we could start on the feeding.

nathi birth

One of the photos taken of our baby son while he was in the ICU without his Mama

That night, it was time for me to get up and start walking. I had a catheter inserted during my operation and recovery but this was removed when the anaesthetic wore off. I was then expected to try to walk to the bathroom by myself. The most wonderful nurse was on duty that night – Sister Emma. I will never forget her. She and my partner helped lift me up to sit, which was extremely tough. Then I had to step down from the bed and walk across to the bathroom by myself. I needed so much help. I was broken! Not only had I been opened up to get my baby out of me, I had also been lying down, pillowless, for 24 hours. And, yes, I still got those awful headaches which the doctors assured me would be much worse if I hadn’t laid so still for that long.

My body hadn’t caught up with the event that occurred the previous evening. I didn’t have my baby with me! My milk hadn’t started coming in yet. But, the next morning, he was back with his Mama, still connected to a drip. This tiny little skinny thing with a dented chest. He looked so unready to be here. He even seemed a bit pissed off about the whole thing. If you know him now, you could understand that – He’s a feisty and stubborn little boy! We worked on the feeding all day, and started our bonding process. It was lovely. Then, my partner brought Khaya in to meet his little brother for the first time. He thought the baby was really funny each time he moved. It was also the first time that my partner could hold his new son. We discussed names for quite a few days. I wanted one of his middle names to be chosen by my partner’s aunt, as she had been so good to us, looking after us during this hard time. In the end, we decided that the name she chose for him would be his christian name – Nkosinathi, meaning ‘God is with us’. We shortened it to Nathi.

We were in hospital for a week. I was discharged on the Friday and Nathi was discharged on the Monday. I had to make an appointment to come back to have my stitches removed and we had to come back after two weeks with Nathi for a check-up. It was all very expensive. The bills were huge. We had been told the cost of a c-section when we arrived and it wasn’t much more than a natural delivery. It was affordable. But, they added on so many things, even each pair of latex gloves used. Even way after we left they added more and more fees. We had to borrow money from all of our relatives to pay the fees.

At this point, I want to tell you what I know about births in Southern Africa. I have heard many things, but the main thing I hear over and over again is how doctors try to convince you to have a caesarean. The reasons they give probably include increased health, safety, precision, no potential unnecessary trauma, knowing the day your child will be born… The real reason is that they are able to get all of their buddies some scheduled work. The surgeons, anaesthetists, nurses… All of them would be able to book the operation into their calendars and be guaranteed a wage. Most people in Southern Africa have Medical Aid, a health insurance that covers most of their medical needs. Some people cannot afford this monthly payment towards their healthcare. These people have to use the government hospitals which have less reliable care. Obviously, the Medical Aid only covers so much. I know a family in South Africa whose twins were very premature and ended up staying in hospital for over three months. Their Medical Aid only covered a portion of the total cost of the care and the total bill came to millions of rands. I wrote a blog post (Why We Need To Vote To Save The NHS) in June 2017 about how important it is for us to save the NHS for this very reason. I have learned in our international family living that there are so many differences, pluses and minuses of both lives. The NHS is a huge plus to life in the UK and we really need to know how bloody lucky we are to have such a reliable service for those scary and nerve-wracking times in our lives – Times when reliability and reassurance are most vital.

During Cesarean Awareness Month, I will be thinking of my experience which, despite the fees and the downsides, was actually a mostly-positive experience. We were well looked after, we were safe, and we had amazing support from everyone around us. Despite all the ridiculous claims that a cesarean birth isn’t a real birth (I blame Shakespeare for this – All that shit about ‘none of woman born shall harm Macbeth‘ – It turns out Macduff’s mum had a c-section), or it’s the easy route, it is important for us all to share our stories about our own experiences with cesareans and how it really isn’t ‘the easy way out’. It has just as many ups and downs as a ‘natural’ birth and should not be seen as a failure. It took me a while to see this, as I was disappointed that this was the path we had to take in order to have our second son, but I have no real reason to feel this way. He was born, he is healthy. He might not have made it if we’d carried on trying to do it the natural way. I might not have made it either. Surely, that’s the important thing here. If there is a way to do this safely, with the best and healthiest outcome, you’d surely have no choice but to do it this way.

I hope that this somehow has a positive effect on my readers. I would hate to think that I might put people off cesareans after hearing my story. I admit I still have moments, and writing this post has been hard, but I was already suffering with anxiety, depression and stress at the time of Nathi’s birth. That aside, the birth went really, really well. My physical and mental scars have practically disappeared, and Nathi is a fantastic, hilarious and extremely strong little boy.

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Nathi today. Two years old and stronger than all the rest of us put together!

Thanks for reading, and please support/share/encourage others to talk during this month of awareness. For more information, please visit: the International Cesarean Awareness Network.

Thank you,

NSG xxx

 

 

A Different Approach to Parenting

Parenting

I have just read an article which I’ve had saved on my Facebook account for about a week (We all know how difficult it is to get around to these things!) – An interview with the psychotherapist Philippa Perry (who is also married to the rather brilliant artist, Grayson Perry) about her new book, The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did). I felt compelled to share it with you all (just click on the book title to be taken magically to the article), as it really resonated with me. I am sure some of you other parents will also feel the same way when you read the interview. In fact, the interviewer herself, Robyn Wilder, draws upon her own very personal experiences as a child and a mother.

As a mother who is sometimes, or often if I’m being really honest, lacking in enthusiasm to engage with my children, this article really struck a chord. She is completely right, of course, and I know that I have some work to do to make sure that my boys don’t grow up to be depressed, anxious and, well, like me. Although, saying that, I read the article aloud to my mother, and she only commented on the fact that she never drank coffee (See the article for context)! The truth is that my mum gave her all to us when we were growing up, and put us before everything else, yet I still came into adulthood having bouts of depression and anxiety.

During the parenting journey, we probably don’t realise that the things we do and say can have such an incredible impact on our children. Perhaps we don’t realise until it’s too late. But, what Philippa Perry says is not to fret. We all make mistakes, we are all ‘bad parents’. Even the parents we think have it all sussed out have failed now and then. Sometimes, even on our really off days, we can still succeed. In this day and age of alternative parenting techniques, often written by people who don’t have children, this is a refreshing and rather logical book of ‘advice’ coming from a psychotherapist who has been working with people with depression, anxiety and other mental health issues, as well as being a mother herself. Needless to say, I immediately followed the link to buy the book only to find out that it is currently not available. I hope that means that Philippa Perry has completely sold out and is now waiting for more books to be printed!

If you can, grab yourself a copy. I think it will be an interesting read for any parent and very different from the usual parenting advice books. If any of you have any other recommendations like this book, do let me know in the comments section of this post. I’d love to hear from you. Thanks!

Have a good week, followers and chums,

Not So Goldilocks xxx